The 5 “L’s” of Life Series
Hey friends! Today is the last day of our series and I have to say, I have really enjoyed writing it. To have started off with, “How in the world am I going to write about this?” to “Oh, I kinda enjoyed this series!” is a huge win for me. 😂 That thought actually made me giggle a little when I wrote it…which is a PERFECT segway into today’s last topic. Laughter. So, let’s talk about it.
Listen, I LOVE to laugh. I laugh at the wrong times and right times! 😣 Fun fact about me (like you don’t know enough)! I laughed the whole way through my wedding ceremony. Yep. True story. When I think of my best friend Samantha, I can literally hear her laughter. Her laugh makes me laugh! Laughing makes me feel good. It brings me closer to the person I am laughing with. But have you ever thought about laughter from a christian aspect? I’ll be honest, I have never thought about it so let’s take a go at it!
So from a health perspective, what does laughter do for us? Well, it has been proven that laughter lowers blood pressure and stress hormones. There have been times I am annoyed with my husband and he will cut the tension with a “funny”. And 9/10 times, my mood is much better. Proverbs 17:22 says, “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” Laughter wasn’t a by-product from emotions. God knew exactly what we needed with laughter.
Laughter is a response to God’s love and grace. I think about the movie, Steel Magnolias. At the end of the movie when M’lynn is having a meltdown over Shelby’s death (and rightfully so), Clairee throws Ousier in the mix by offering M’lynn a “once in lifetime opportunity to knock Ouiser out!” Life presents us with good times and bad. There is a “time to weep and a time to laugh, a time to mourn and a time to dance.” Ecclesiastes 3:4
Can you imagine a life without laughter? More than likely, we only know pain, grief, and just melancholy. Right? What if we only ONLY experienced joy? Listen, pain and suffering are a part of God’s plan in your life. Those things draw you closer to Him. Laughter is a part of ups and downs of life. David says in Psalm 16:11, “You make known to me the path of life; You will fill me with joy in Your presence, with eternal pleasures at your right hand.” David not only shared his sadness with the Lord but his joy. Laughter is part of relationship building. With people and God!
But do you know what I see when people laugh? Faith. Let me explain. Has there ever been a time in your life when something is eating at you? Or you have extreme sadness? Or you have a loved one in the hospital? And all you can do is pray. You’re worried. And then one day, it’s like you let go and suddenly a little chuckle comes out of you. It’s hard to laugh when you feel unsafe. By allowing laughter to return, you are trusting Him to help you through this time. Laughter helps us know that God is good and that He has a plan for us. By laughing, we also share His love, grace, and joy with others. So, let us laugh more often, and let our laughter reflect our soul.
So this week, I want to challenge you to a game. This is a made up “Jennifer” game (ask Jon! This is a real game I play). When you go shopping this week, I want you to make your cashier laugh. I’ll give you a hint as to how to open them up to laughter…say something positive about them first. Ask them questions about THEM. Then, have a conversation as they are ringing you up. Get them to laugh. I want you to take note of their face from beginning to end. Look at how you impacted their stress level for what…3-5 minutes? It’s amazing. God did that.
Love you all and see you Sunday,
Jennifer
